TAKE BACK CONTROL OF YOUR LIFE
with the Gentle Art of Brazilian Jiu Jitsu

HONE YOUR BODY INTO A WEAPON
Most training programs are one dimensional and boring.
Brazilian Jiu Jitsu has been called the ultimate functional fitness. It combines resistance training, cardio, and mobility work to make it one of the highest calorie burning activities you can do.
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On top of that, it's really fun. You'll be eager to get back and do it again to see an incredible difference in your body in no time.

GAIN UNSHAKABLE CONFIDENCE
Most training routines are self-serving and impractical.
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You'll face reality when you step onto the Brazilian Jiu Jitsu mat, but in a good way.
As you apply your skills to real opponents, you'll find that overcoming your limits will build unshakable confidence in your abilities.
You'll learn to replicate this feeling in other areas of your life and become limitless.

DEVELOP RAZOR SHARP MIND
Being able to zone out during a workout means you're probably missing out on a crucial component of training.
With Brazilian Jiu Jitsu, in addition to learning real-life, practical self-defense, you are also learning how to be completely in tune with yourself.
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You'll gain improved mental clarity and focus as you become fully immersed in problem solving with both your mind and body.

Brazilian Jiu Jitsu can seem intimidating and inaccessible.
We get it and that's why we don't want you to have to do it alone.
As a part of the world renowned Carlson Gracie Team for 20+ years and led by a 2nd degree black belt, we've trained hundreds of students to safely and expertly harness their power and take control of their future.


WAYS TO TRAIN AT OUR SCHOOL
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